Reiki 1 hour – $70

Reiki is Japanese healing modality that manipulates energy flow in and around the body. There is a flow of energy between hands and body known as the bio field. By hovering the hands over the body in a sequence will balance your energy, areas that feel unbalanced will be worked over longer.

This Therapy promotes emotional healing & spiritual growth, supports stress relief & relaxation and can provide relief from pain, anxiety and depression. After a session energy flows freely throughout the body, it has been found to activate the parasympathetic nervous system therefore reducing cortisol levels and the experience of neurophysiological stress or perceived stress. There is no need to remove cloths.

Infra Red Sauna – $50

Infra Red Saunas improve the skin tone by dilating the blood vessels to increase circulation throughout the body. Improves cardiovascular function, increases wound healing, fights chronic fatigue and helps with pain relief.

Book a 30 minutes sesssion followed by a cold or warm 3 minute shower and herbal Tea. Clean Towels and Robe included for use.

Foot Massage – $75

A therapeutic practice that involves manipulating the feet by applying pressure to specific areas to promote relaxation, through the foot reflexes. Relieves tension, and improves overall well-being. Applying pressure to reflex points stimulates less sensitive nerve endings affected by aging or underlying health conditions, revitalizing nerve endings and enhancing overall body function and nerve communication.

Sound Healing – $75

A powerful therapy that combines different frequencies, tones and sonic vibrations played on and around the body for relaxation, wellness & self care. It creates a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing. Can be done layed down or sat in a comfy chair.