Group Drumming Is Good For Your Mental Health

Our Mental Health workshops are for anyone to enjoy, we run evening and day groups tailor-made for the client.  We incorporate, themes such as addiction, respite, suicide awareness, domestic violence, relapse and depression.   These sessions usually involve conscious focused talking and incorporating the outcomes into  rhythm, timing, clapping and singing.  There is also the opportunity to use boom wackers, yoga and meditation in this package.
See Energize Package 1 for details.

There is no expectation other than to bring yourself and an open heart.